Dr. Laura De Giorgio

Through breathing we interact with our surroundings. The air you breathe in now was the exhalation of someone else. Matching the breathing of another, breathing in unison with another, is one of the fastest ways to create a rapport. You can change the state of another by passing his or her breathing and then leading by slowly changing the pattern, depending on what you desire to accomplish – e.g. stimulate more excitement or calm down another.